With so many options, it can be hard to agree on the best restaurant in Minneapolis. There’s no question that finding good food is easy if you plan to dine out. But how do you find local restaurants in Minneapolis with plenty of options for someone with dietary restrictions? Our residents love to go out to eat with loved ones
Like most Midwest, blue-collar towns, Milwaukee is home to many restaurants serving classic American food and meals. However, up-and-coming chefs bring new culinary perspectives to restaurants across the city. Specifically, more and more of the best restaurants in Milwaukee offer healthier, seasonal menu items. Fresher food gives senior diners with restrictive diets more delicious options when eating out. Our New
Make sure to eat enough fiber: Fiber helps lower our risk for heart disease, control our weight and prevent Type 2 diabetes. Whole grain bread and cereals, beans, peas, fruits, and vegetables are all fiber-rich foods that should be included in our diet every day. Get enough Vitamin B12: Most of us do not get enough B12 in our diets. B12 is
Respite care can be used to supplement care for seniors recovering from a hospital visit, or simply to give their caretaker some time for themselves. Whatever the reason, looking after a loved one can be a full-time job, and caregivers should never feel guilty for wanting a break. Read on to learn what the purpose and the benefits of respite
Do you remember those Reader’s Digest articles, “It Pays to Increase Your Word Power”? Well, the word of the day when it comes to Brain Fitness is: neuroplasticity. It simply means that your brain can create, change and strengthen neural connections—and it can do that even as we age. But just like a regular muscle, if you don’t work it, it doesn’t
For anyone over the age of 50, you know that the last time your misplaced your keys, or you forgot your sister’s birthday, you immediately thought ‘I have Alzheimer’s’. This knee jerk reaction is a default for our generation. For years we’ve seen the commercials on TV, witnessed the cognitive decline of our older relatives and friends, and secretly or
According to the Alzheimer’s Association, every 65 seconds someone in the US develops Alzheimer’s Disease. That means in the time it will take you to read this article, 8 people in will develop this disease. While there are 5.7 million Americans living with Alzheimer’s, by 2050 that number is projected to rise to nearly 14 million if a cure is
According to the American Society of Consultant Pharmacists, the five most chronic diseases afflicting the elderly are adult onset diabetes, arthritis, kidney/bladder problems, dementia and Parkinson’s disease. Though we are all familiar with many of the warning signs of the top four diseases, Parkinson’s, in many cases, remains a mystery. What are the symptoms and what warning signs should you
Elder Fraud is a 36 Billion Dollar Problem Thieving fraudsters are making a business of taking advantage of older adults. Almost 4 in 10 seniors are affected, losing over $36 billion each year to financial abuse.And this isn’t only happening to the very old or those with Alzheimer’s or dementia – younger, more educated seniors are actually losing more money. Did you know that the amount
BY JENNIFER STERN Do you avoid online shopping to avoid identity theft? Do you feel safer shopping at traditional brick-and-mortar stores than you do online? Even if you have never shopped online, used email or browse the Internet at a public computer, you may still be at risk for identity or credit card theft. Those chip-enabled credit cards in your wallet