A good night’s sleep helps our memory, immune system, and energy levels. As people age, sleeping patterns fluctuate. Regular changes include falling asleep and waking up earlier and experiencing less deep sleep. However, many aging adults also experience abnormal sleep patterns which can interfere with their quality of life. Sleep issues are often frustrating and exhausting, and if your loved
Managing finances can become more difficult as we age, which is why our parents and other loved ones may eventually need a helping hand. This conversation requires both a gentle approach and a plan. When helping or taking over your aging loved ones’ finances, the goal is all about avoiding any potential issues. Whether it’s tackling bills, protecting them from
As your loved ones age, there are many things to consider. Is it time for them to join an independent or assisted living community? Where does your loved one find socialization and community? How can you help them improve their life? You may be surprised at one of the most common things that gets prescribed for aging parents: animals. Aging
Alzheimer’s or another form of a dementia diagnosis can be devastating, with uncertainty about you or your loved one’s future. Whether it’s the fear of the unknown, worry about the loss of independence, or concern with how much control one may have going forward — there are ways to help and make life easier for someone struggling with any form
As we age, it’s natural to worry about our parents and loved ones aging alongside us. Eventually, you may begin to notice signs that they need help maintaining their health and well-being daily. But when is it time to move a parent to assisted living? Know that you’re not alone in asking this question and that there isn’t a universal
Fortunately, there are plenty of things that you can do to make this transition smooth and comfortable for everyone. So, let’s talk about the before, during and after of helping an elderly parent to move into a senior care facility. Helping your mom or dad to move into a senior care facility can be a stressful, chaotic process. Not only
The five senses of smell, taste, hearing, seeing, and touching are how we experience the world. While our senses help us navigate our surroundings, we sometimes take them for granted. However, as we all age, our senses slowly deteriorate and shift, making it even more essential to find stimulating activities to enjoy. Senior sensory stimulation is one of the best
Losing money to scams and fraud is disheartening for anyone. Unfortunately, millions of aging adults experience financial abuse each year. This exploitation strips aging adults of their dignity, trust, and independence, so it’s important for family members to help when they can. Often, elder financial abuse can slip under the radar. People often focus on managing finances before retirement, but
Alzheimer’s disease, one of the most common types of dementia, affects people’s memories and communication abilities, and unfortunately, thousands of people in the United States are diagnosed with Alzheimer’s every year. Because of this, many people are left to figure out how to communicate with their loved ones as their symptoms develop. Thankfully, there are helpful strategies that family members
The move to assisted living can be a big adjustment for seniors, though often necessary for their health and well-being. Once your loved one has made the decision to move to assisted living, they will most likely need to downsize for their move. Helping them sort through their furniture and belongings will make the transition to assisted living that much