Whether you’re still living in your long-term home or are considering moving into an independent living community, life after retirement is meant to be enjoyable. You’ve spent numerous years in your career, and now it’s time to enjoy the activities and hobbies you love most. However, effective money management is a necessary skill to master so you can live fully
As your loved ones age, there are many things to consider. Is it time for them to join an independent or assisted living community? Where does your loved one find socialization and community? How can you help them improve their life? You may be surprised at one of the most common things that gets prescribed for aging parents: animals. Aging
The move to assisted living can be a big adjustment for seniors, though often necessary for their health and well-being. Once your loved one has made the decision to move to assisted living, they will most likely need to downsize for their move. Helping them sort through their furniture and belongings will make the transition to assisted living that much
Did you know the human body is composed of almost 60% water? Because of this, staying hydrated is a crucial component that keeps our bodies functioning correctly. Aging adults are more susceptible to dehydration, and unfortunately, it’s one of the most frequent causes of hospitalization for those over the age of 65. As you age, your body’s water content decreases
Like any significant life change, the transition from living independently to an assisted living community takes some getting used to. It’s not uncommon for you or your loved one to experience worry and anxiety throughout the process. However, you’ll need to play an active role in the transition, so your loved one feels supported. Including your loved one in the
We all know the benefit of aging adults staying physically active, like assisting with chronic pain, helping recover from an injury, improving emotional well-being, and even delaying or preventing some illnesses. So, why do so many independent living communities and assisted living facilities place such a significant focus on social activities? Well, humans are social beings, and just because we
With all the diet and nutritional ads in the media these days, it’s difficult to know just exactly what you should and should not be eating to stay healthy. Lining the grocery shelves are labels screaming gluten free, diary free, nut free, soy free, grain free … all touting their individual benefits. Just how do you decide what is right
Any parent of a child who is stuck indoors during a rainy day knows the continual complaint “what’s there to do!” For those of us who enjoy crafty hobbies, we are equally as familiar with the pleads from our family and friends – “please, no more doilies!” While the joy of exploring our hobbies can sometimes last a lifetime, there
Remember in elementary school when kids got to choose who would be on their teams for sports? I wasn’t high on anyone’s list, thanks to my limited athletic ability. But there is one activity almost anyone can excel in—walking. In an earlier post (Moving More in 2014) we noted that even 20 minutes of walking can benefit your brain. But,
Dating in your senior years may sound scary, but it doesn’t have to be. Whether it’s been a few months or 50 years since you went on a date, here are a few pieces of advice every senior should think about before heading out into the dating scene. Know what you’re looking for (and establish that upfront!) Maybe you’re looking
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