Remember in elementary school when kids got to choose who would be on their teams for sports? I wasn’t high on anyone’s list, thanks to my limited athletic ability. But there is one activity almost anyone can excel in—walking. In an earlier post (Moving More in 2014) we noted that even 20 minutes of walking can benefit your brain. But,
Month: October 2019
Online Dating & Safety Tips for Seniors
Dating in your senior years may sound scary, but it doesn’t have to be. Whether it’s been a few months or 50 years since you went on a date, here are a few pieces of advice every senior should think about before heading out into the dating scene. Know what you’re looking for (and establish that upfront!) Maybe you’re looking
Care Comes in Many Forms
Being the child of an aging senior can mean that you are responsible for some of their day-to-day tasks. While it can feel like a daunting challenge, there are ways to relieve stress and be helpful to parents in need. First of all, you’re not alone. A 2015 Pew Research study shows that 60% of American grown children have helped a parent
Are You a Helicopter Child?
Keeping a close watch on aging parents is natural and necessary, but hovering too closely can cause problems too. Anne Borrowdale was visiting her parents in Suffolk, England, when a salesman rang the doorbell and her father – a minister in his mid-80s at the time – answered it. After several minutes of chatter, Borrowdale stepped in. “I went to the
5 Ways to Make Planning Your Summer Vacation Stress Free!
Five Tips to Plan a Relaxing and Enjoyable Summer Vacation for Both You and Your Loved One with Dementia! Summer is just around the corner! A perfect time to take that well deserved time off from work, to relax, have fun, and create special memories with friends and family. But how do you plan a vacation from work when part of
Senior Living Straight Up
The facts on your continuum of housing and care options. It’s been said that two things in life are certain: death and taxes. But, a third ‘certainty’ we often hear is that ‘the old folks home’ is no place to end up. We can’t argue with the first two, but the third couldn’t be further from the truth today. Senior
Making the Right Move
Tips to Finding Senior Care and Housing that Fits. It’s human nature to take the time to find the right fit. You don’t just try on one pair of jeans, test drive one car or tour just one house; you tirelessly explore all your options until you find the one. Why would you do anything less? It’s hard to truly
Best Places to Eat in Minneapolis for Seniors and Special Diets
With so many options, it can be hard to agree on the best restaurant in Minneapolis. There’s no question that finding good food is easy if you plan to dine out. But how do you find local restaurants in Minneapolis with plenty of options for someone with dietary restrictions? Our residents love to go out to eat with loved ones
Get Out and Explore: Outdoor Activities in Minneapolis
With warm weather and sunny skies, get out and enjoy outdoor activities in the Twin Cities. If you are coming in for a visit, find some outdoor activities to enjoy your stay and explore the city. Or if you are local and looking for something new to do with your loved ones, consider trying one of the many outdoor things
Milwaukee Walking Trails for Senior Residents
Summer is the perfect time of year to get out and explore Milwaukee trails for walking and hiking. If you are in Milwaukee visiting a loved one at one of our senior living communities, consider going for a walk or hike. Staying active can help seniors improve relationships, improve memory, and reduce the risk of depression. Check out our list of