Memory Care Packing Checklist

If a family member or a loved one has dementia or other cognitive impairments, there are certainly challenges involved. A memory care community can improve not only the senior’s quality of life, but that of their family and friends as well. Thorough planning for the move to a memory care community is key to ensuring a smooth, stress-free, and comfortable

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Easy & Creative Hobbies for Seniors

After retirement, it’s common for seniors to realize they have a lot more time on their hands than they’re used to. While a lot of seniors already know what they want to do with their free time, others might feel a bit awkward, unsure how to fill the time that used to be spent working, raising children, and handling their

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The Importance of Healthy Diet For the Elderly: Best Elderly Diets

Healthy Food Spread

With all the diet and nutritional ads in the media these days, it’s difficult to know just exactly what you should and should not be eating to stay healthy.  Lining the grocery shelves are labels screaming gluten free, diary free, nut free, soy free, grain free …  all touting their individual benefits.  Just how do you decide what is right

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Supporting & Helping Your Loved One in Assisted Living

Woman Talking on the Phone

Choosing to move a loved one or parent into assisted living can be a difficult decision. In times of change, life can be tough, or at least that’s how it seems. Often, the initial discussion about assisted living is the biggest moment of uncertainty and the toughest step. It’s best to include your senior in this conversation and stay focused

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Companion Suites Lessen Loneliness

Senior Women Holding Hands While Sitting ON a Bench Swing

When New Perspective team members are working with families seeking a new home for an aging loved one, many people are surprised to learn about companion suite options. In this arrangement, one resident shares an apartment and its costs with another resident. This setup has several benefits and can help a loved one thrive in their golden years. Addressing Loneliness

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How a Healthy Diet Supports Memory & Brain Health in Seniors

As bodies age, bones get weaker, muscles lose flexibility, and short-term memory can falter. Many people implement preventative practices to keep their minds and bodies strong. Certain actions have been proven to help support memory, including implementing routines and structure, staying active, and maintaining a healthy diet.  Whether you want to improve your own brain health or support an aging

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Understanding What Nutrients Older Adults Need

As people age, they experience decreased appetite and activity levels. These circumstances cause aging adults to eat fewer calories, which, in turn, often results in reduced levels of essential nutrients. Whether your loved one lives on their own or in an independent or assisted living community, it is vital to be diligent about their nutritional intake.  Certain dietary deficiencies are

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How to Communicate with Someone with Alzheimer’s

Alzheimer’s disease, one of the most common types of dementia, affects people’s memories and communication abilities, and unfortunately, thousands of people in the United States are diagnosed with Alzheimer’s every year. Because of this, many people are left to figure out how to communicate with their loved ones as their symptoms develop. Thankfully, there are helpful strategies that family members

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Creative Activities to Improve Memory in Elderly with Dementia

For those living with Alzheimer’s or dementia, activities offer stimulation for cognition, social interaction, and relaxation. From simple, fun games to physical exercise, there’s no shortage of activities out there. However, it can be tough to find activities suited for those living with Alzheimer’s or dementia.  When your loved one is facing dementia, you’ll want to keep them involved and

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Benefits of Physical Therapy for Seniors

When we think of physical or occupational therapy, we often think about it as a follow-up to a specific surgery or injury to regain mobility and strength. What many don’t realize is physical therapy can also help seniors gain back lost strength and once again do daily tasks that had become difficult. Whether it’s doing one’s own hair or walking

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