The Cognitive Benefits of a Routine for Aging Adults

It’s no secret that routines help people of all ages. However, the older we get, the more apparent these benefits become. Unpredictability can create stressful environments, which is why having regular routines is so important. It’s one of the many reasons why assisted living is suitable for so many aging adults.  While aging can cause people to lose some of

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The Importance of Hydration in Older Adults

Senior Woman Holding a Glass of Water

Did you know the human body is composed of almost 60% water? Because of this, staying hydrated is a crucial component that keeps our bodies functioning correctly. Aging adults are more susceptible to dehydration, and unfortunately, it’s one of the most frequent causes of hospitalization for those over the age of 65. As you age, your body’s water content decreases

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6 Tips for Transitioning & Adjusting to Assisted Living

Like any significant life change, the transition from living independently to an assisted living community takes some getting used to. It’s not uncommon for you or your loved one to experience worry and anxiety throughout the process. However, you’ll need to play an active role in the transition, so your loved one feels supported. Including your loved one in the

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Memory Care: 101

Man Touching Temple being Comforted by Caring Woman

Nearly 8 million people are diagnosed with dementia or Alzheimer’s each year. If your loved one has been diagnosed, they are not alone. Upon learning your loved one is developing dementia and Alzheimer’s, it’s encouraged to begin adapting to this new way of life quickly – both for your aging loved one and yourself. Understanding the symptoms and how your

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A New Perspective North Shore Success Story!

Harriet on an Exercise Machine

When Harriet first moved into New Perspective North Shore in March of this year, she was wearing three different braces to help support her head. In February, Harriet had been diagnosed with two deteriorating discs in her neck, which also affected the nerves in her arms and legs. Now, she feels stronger than ever with the help of Emily and

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Making the Most of Your Memory

Do you remember those Reader’s Digest articles, “It Pays to Increase Your Word Power”?  Well, the word of the day when it comes to Brain Fitness is: neuroplasticity.  It simply means that your brain can create, change and strengthen neural connections—and it can do that even as we age.  But just like a regular muscle, if you don’t work it, it doesn’t

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Is it Dementia?

Senior Woman with Hands to Temples

For anyone over the age of 50, you know that the last time your misplaced your keys, or you forgot your sister’s birthday, you immediately thought ‘I have Alzheimer’s’. This knee jerk reaction is a default for our generation. For years we’ve seen the commercials on TV, witnessed the cognitive decline of our older relatives and friends, and secretly or

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The Seven Stages of Alzheimer’s Disease

"Knowledge is Power" Written on Note Paper

According to the Alzheimer’s Association, every 65 seconds someone in the US develops Alzheimer’s Disease.  That means in the time it will take you to read this article, 8 people in will develop this disease. While there are 5.7 million Americans living with Alzheimer’s, by 2050 that number is projected to rise to nearly 14 million if a cure is

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Parkinson’s Disease – Do you know what to watch for?

Senior Holding One Hand Steady with Other Hand

According to the American Society of Consultant Pharmacists, the five most chronic diseases afflicting the elderly are adult onset diabetes, arthritis, kidney/bladder problems, dementia and Parkinson’s disease. Though we are all familiar with many of the warning signs of the top four diseases, Parkinson’s, in many cases, remains a mystery. What are the symptoms and what warning signs should you

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