Making the Most of Your Memory

Do you remember those Reader’s Digest articles, “It Pays to Increase Your Word Power”?  Well, the word of the day when it comes to Brain Fitness is: neuroplasticity.  It simply means that your brain can create, change and strengthen neural connections—and it can do that even as we age.  But just like a regular muscle, if you don’t work it, it doesn’t

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Is it Dementia?

Senior Woman with Hands to Temples

For anyone over the age of 50, you know that the last time your misplaced your keys, or you forgot your sister’s birthday, you immediately thought ‘I have Alzheimer’s’. This knee jerk reaction is a default for our generation. For years we’ve seen the commercials on TV, witnessed the cognitive decline of our older relatives and friends, and secretly or

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The Seven Stages of Alzheimer’s Disease

"Knowledge is Power" Written on Note Paper

According to the Alzheimer’s Association, every 65 seconds someone in the US develops Alzheimer’s Disease.  That means in the time it will take you to read this article, 8 people in will develop this disease. While there are 5.7 million Americans living with Alzheimer’s, by 2050 that number is projected to rise to nearly 14 million if a cure is

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Parkinson’s Disease – Do you know what to watch for?

Senior Holding One Hand Steady with Other Hand

According to the American Society of Consultant Pharmacists, the five most chronic diseases afflicting the elderly are adult onset diabetes, arthritis, kidney/bladder problems, dementia and Parkinson’s disease. Though we are all familiar with many of the warning signs of the top four diseases, Parkinson’s, in many cases, remains a mystery. What are the symptoms and what warning signs should you

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