As bodies age, bones get weaker, muscles lose flexibility, and short-term memory can falter. Many people implement preventative practices to keep their minds and bodies strong. Certain actions have been proven to help support memory, including implementing routines and structure, staying active, and maintaining a healthy diet. Whether you want to improve your own brain health or support an aging
Making the transition into assisted living can feel like a drastic change, especially if your loved one is unsure about a new daily schedule. If you have determined that assisted living would be helpful, you’re probably curious about how they will spend their time. You will be eager to discover all the different activities and healthy habits your aging loved
As people age, they experience decreased appetite and activity levels. These circumstances cause aging adults to eat fewer calories, which, in turn, often results in reduced levels of essential nutrients. Whether your loved one lives on their own or in an independent or assisted living community, it is vital to be diligent about their nutritional intake. Certain dietary deficiencies are
It’s enjoyable to have dinner parties, sporting events, and movie nights scattered throughout your week. Socializing with coworkers, spending time with family, and catching up with friends are fantastic ways to fill our social needs. However, many are also aware of how lonely it can feel if most days are spent alone. Aging adults often struggle with loneliness after retirement,
Once you retire, you should be able to enjoy your new life in peace and safety. And for most seniors, that’s the case: a carefree lifestyle full of friends, hobbies, and relaxation. Unfortunately, for some individuals, that’s not how retirement plays out. There are bad actors out there who are more than willing to cheat innocent, hardworking people out of
Alzheimer’s disease, one of the most common types of dementia, affects people’s memories and communication abilities, and unfortunately, thousands of people in the United States are diagnosed with Alzheimer’s every year. Because of this, many people are left to figure out how to communicate with their loved ones as their symptoms develop. Thankfully, there are helpful strategies that family members
We take great pride in announcing that Island Shores, a bustling community located in Neenah, Wisconsin, has joined the New Perspective family of senior living communities. Offering independent and assisted living with waterside views, Island Shores is already helping older adults live life on purpose with amenities including a fitness center, raised gardens, and connected Riverwalk. Under the new name of New Perspective
New Perspective teamed up with Minneapolis-based HealthStore Foundation to provide face masks for family clinics throughout Kenya and broader Africa. HealthStore Foundation operates Child and Family Wellness (CFW) Clinics, which not only provide accessible medical treatment in rural areas, but also training and support to run successful clinics and provide stable jobs for local community members. Mary Sitaka, a nurse
For those living with Alzheimer’s or dementia, activities offer stimulation for cognition, social interaction, and relaxation. From simple, fun games to physical exercise, there’s no shortage of activities out there. However, it can be tough to find activities suited for those living with Alzheimer’s or dementia. When your loved one is facing dementia, you’ll want to keep them involved and
When we think of physical or occupational therapy, we often think about it as a follow-up to a specific surgery or injury to regain mobility and strength. What many don’t realize is physical therapy can also help seniors gain back lost strength and once again do daily tasks that had become difficult. Whether it’s doing one’s own hair or walking