Parkinson’s disease is a progressive neurological disorder that primarily affects adults aged 60 and up. If you have an older loved one, it’s important to recognize the signs of this disease as soon as possible so that your loved one receives the best possible care and support.
New Perspective shares the early signs and symptoms of Parkinson’s disease, how to address concerns if you suspect your loved one may be affected, and strategies for helping your loved on manage the condition.
What is Parkinson’s Disease?
Parkinson’s disease is a neurodegenerative disorder that primarily affects the dopamine-producing neurons in a specific part of the brain called the substantia nigra. This deterioration in the brain leads to gradual worsening of symptoms, most notably impacting muscle control, balance, and movement.
Beyond physical symptoms, Parkinson’s disease can also affect various aspects of a person’s senses, thinking abilities, and mental health.
It’s important to remember that the onset of Parkinson’s disease can stem from genetic factors or occur without warning.
Early Signs and Symptoms of Parkinson’s Disease
Many of the following symptoms are pretty common and don’t necessarily mean your loved one has Parkinson’s. Symptoms may also vary from person to person.
Here are the nine signs that may signal the earliest stages of Parkinson’s Disease. And, of course, always seek professional medical advice when it comes to diagnosing or detecting this or any other medical condition.
1. Restless Sleeping
Restless sleeping includes sudden movements, thrashing, or talking in sleep. This occurs because the disease can affect the brain’s ability to regulate sleep patterns and muscle control.
2. Tremors
Tremors, particularly a slight shaking or trembling in the fingers, hands, or even the chin, are one of the most recognized early signs of Parkinson’s disease. They usually start on one side of the body and may be more noticeable when the affected area is at rest.
3. Loss of Smell
A reduced sense of smell or the inability to distinguish certain odors is another early indicator of Parkinson’s disease. This symptom may appear years before other more noticeable signs and is often overlooked as part of aging or a sinus issue.
4. Smaller Handwriting
Known as micrographia, those with Parkinson’s might show smaller handwriting that becomes progressively tinier or more crowded. This change occurs due to the disease’s impact on fine motor skills and muscle control.
5. Stiff Walking
Stiffness in the limbs or a noticeable change in how your loved one walks, such as shorter steps or dragging their feet, can be subtle and is often mistaken for general aging or arthritis.
6. Constipation
Frequent constipation, often overlooked as a digestive issue, can also be an early sign of Parkinson’s disease. The disease affects the autonomic nervous system, which controls bowel movements.
7. Speaking Softly
A noticeable change in the volume or tone of speech, where your loved one may speak more softly or sound hoarse, can be an early warning sign of Parkinson’s disease. This symptom is caused by the disease’s impact on muscle control in the vocal cords.
8. Face Masking
Face masking is where the face appears less expressive or blank. This occurs because of the decreased ability to control facial muscles, leading to a reduced range of facial expressions, even in emotionally charged situations.
9. Dizziness or Fainting
Experiencing dizziness or fainting, particularly when standing up quickly, may indicate Parkinson’s disease. This happens because the disease can cause a sudden drop in blood pressure, known as orthostatic hypotension.
When a Loved One Shows Signs of Parkinson’s Disease
It’s important not to panic if an older loved one shows some or several of the symptoms listed above. Here is what you can do if you think your loved one might have Parkinson’s Disease.
Educate Yourself
The first step in supporting a loved one who may have Parkinson’s disease is to educate yourself about the condition. Understand the symptoms, progression, and treatment options so you can act as an advocate for them, especially during doctor’s appointments.
Familiarize yourself with reputable sources, attend seminars or support groups, and connect with organizations dedicated to Parkinson’s education and advocacy.
Talk With Your Loved One
Approach your loved one with care and empathy when discussing the possibility of Parkinson’s disease. Express your concerns gently, focus on specific symptoms you’ve noticed, and encourage an open dialogue.
Make space for their thoughts and feelings. No one likes to hear that they may have a non-curable, degenerative disease.
Schedule a Doctor’s Appointment
If you suspect your loved one may have Parkinson’s disease, the next step is to schedule a doctor’s appointment. Encourage (or go with) them to see a neurologist, who can perform the necessary evaluations, including a physical exam, medical history review, and possibly imaging tests.
Early diagnosis and treatment are the keys to managing symptoms effectively and improving their quality of life.
Work With the Care Team
Once a diagnosis is made, it’s up to you to collaborate closely with your loved one’s care team. This may include doctors, nurses, physical therapists, and other specialists. Attend appointments with your loved one, ask questions, and confirm that everyone involved knows the treatment plan.
It’s incredibly important to actively engage in your loved one’s care as it can genuinely make a real difference in their overall well-being.
Stay Observant
After the initial diagnosis, you’ll need to remain observant of your loved one’s condition. Parkinson’s disease can progress differently in each person, so keep track of any changes in symptoms, mood, or behavior. Your ongoing observations help the care team give your loved one the highest level of care.
Be Patient
Supporting a loved one with Parkinson’s disease requires a lot of patience. The condition can be incredibly frustrating for both the person affected and their loved ones, and it makes everyday activities more challenging.
As best you can, provide the support, empathy, and motivation needed to help your loved one feel more comfortable as they face the difficulties of the disease.
Take Care of Yourself
At the same time, caring for a loved one with Parkinson’s disease can be demanding on yourself as the caretaker, both emotionally and physically. Don’t neglect your own health and well-being. Make time for self-care, seek support from friends, family, or caregiver groups, and don’t hesitate to ask for help when needed.
Remember, your ability to care for your loved one depends on your ability to care for yourself.
Living With Parkinson’s
Living with Parkinson’s disease requires a thoughtful and holistic approach to managing symptoms and preserving your loved one’s quality of life.
Treatment involves a combination of medications aimed at balancing dopamine levels in the brain to help manage motor symptoms such as tremors and stiffness. Commonly prescribed medications include Levodopa and dopamine agonists, tailored or adjusted to address individual needs and responses.
In addition to medication, physical therapy is a must in managing Parkinson’s disease. A dedicated physical therapist can create a personalized exercise program to enhance your loved one’s mobility, balance, and coordination, which can lessen the disease’s impact on daily activities. Occupational therapy can also provide essential strategies and tools to aid in everyday tasks and promote their independence.
Finally, help your loved one embrace certain lifestyle changes, like maintaining a balanced diet and staying physically active. Regular exercise and a nutritious diet can contribute to overall well-being and health.
Lifestyle changes also include robust support from family, friends, and Parkinson’s disease support groups to help create a strong community.
Preventing Parkinson’s
Unfortunately, there is no known way to prevent Parkinson’s disease, as its exact cause remains unclear and involves a combination of genetic and environmental factors.
Remember that while you can’t completely eliminate the risk of developing Parkinson’s, making certain lifestyle choices may help lower your risk. Regular exercise, a healthy diet, and staying mentally active can help maintain brain health and reduce the risk of neurodegenerative diseases.
Regular medical check-ups and consultations with healthcare professionals can also help you proactively manage your loved one’s health by addressing early signs or symptoms.
Find Quality Care At New Perspective
The assisted living communities at New Perspective offer levels of care for your loved one, no matter what their needs or challenges may be. Our priority is making sure our residents are comfortable, happy, and engaged through all stages of their golden years. Those in assisted living enjoy the same activities and independence as our independent living residents but with whatever type of additional support they need.
Find a New Perspective assisted living community near you, or contact us to learn more about pricing, availability, or in-person tours.